Tea Tree Oil Tooth Products

Simple solutions

Water

How it works . Bad breath can occur when bacteria on your tongue break down the proteins in mucus and food – especially sugar and dairy products – which can cause the bacteria to release sulfur compounds. Result: stinky breath. However, bacteria’s sworn enemy is oxygen, which is found in your own saliva. And drinking water makes you produce more saliva, which in turn neutralizes bad breath, says Harold Katz, a dentist in Los Angeles and the founder of TheraBreath.com .

Good to know . Some medications, including anti-depressants, blood-pressure drugs and antihistamines, can cause a dry mouth. If you take them, you may want to increase your water intake beyond the widely recommended eight glasses a day.

Go with straight H2O over sugary flavored waters.

Vegetables

How it works . Fibrous vegetables, such as celery and cucumbers, boost your mouth’s saliva production, which washes away odor-causing bacteria. In fact, holding a slice of cucumber between your tongue and the roof of your mouth for about 90 seconds helps limit odor. Crunchy vegetables help remove plaque on teeth and gums, which bacteria can feed on, says Gregg Lituchy, a cosmetic dentist in New York City.

Good to know . Parsley has the same odor-neutralizing effect as vegetables. So the next time you’re out to dinner, chew on your garnish (discreetly).

Green tea

How it works . A 2007 study at the University of British Columbia found that the polyphenols in green tea temporarily decrease sulfur compounds in the mouth. Just be sure to drink it straight – adding sugar or milk will increase the bacteria that you are trying to reduce.

Good to know . Mint tea has powerful anti-odor benefits as well and has been shown to be especially good at neutralizing garlic oils, notes Lituchy.

Studies show that green tea may help prevent gum disease, too.

Tea-tree oil

How it works . This plant-derived oil has antibacterial properties, says Margo Marrone, a pharmacist and a homeopath based in London. Put a few drops directly on your toothbrush and brush the back of your tongue and along your gum line, then spit out any excess. The oil will kill some of the odor-generating bacteria that can lurk in those parts.

Good to know . Because experts aren’t sure what effects essential oils may have on women who are pregnant or are breast-feeding, they recommend that women in these situations avoid tea-tree oil.

Tea Tree Oil Uses – What Are They and Does Tea Tree Oil Work on ...

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